Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 615.5 mg |
| Potassium | 510.5 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.8 g |
| Protein | 16.3 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.2 % |
| Copper | 8.0 % |
| Folate | 18.7 % |
| Iron | 14.9 % |
| Magnesium | 8.0 % |
| Manganese | 17.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.2 % |
| Selenium | 4.6 % |
| Thiamin | 7.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili with Jalapenos
View the full Turkey Chili with Jalapenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili with Jalapenos
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
40 calories of Beans, pinto, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
29 calories of ranch style black beans, (1.25 oz)
23 calories of 365 crushed tomatoes, (0.29 cup)
15 calories of great value diced tomatoes, (2.33 oz)
6 calories of Epicure Minced Garlic, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Diced Jalapenos, (0.17 tbsp)
0 calories of Kroger Chili Powder, (0.01 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Turkey Chili with Jalapenos
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
40 calories of Beans, pinto, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
29 calories of ranch style black beans, (1.25 oz)
23 calories of 365 crushed tomatoes, (0.29 cup)
15 calories of great value diced tomatoes, (2.33 oz)
6 calories of Epicure Minced Garlic, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Diced Jalapenos, (0.17 tbsp)
0 calories of Kroger Chili Powder, (0.01 cup)
0 calories of Salt, (0.08 tsp)
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