Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 80.8 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 5.2 mg |
Sodium | 346.4 mg |
Potassium | 101.5 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 0.6 g |
Sugars | 4.5 g |
Protein | 2.6 g |
Vitamin A | 21.1 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.4 % |
Vitamin D | 8.0 % |
Vitamin E | 0.4 % |
Calcium | 8.6 % |
Copper | 0.4 % |
Folate | 1.0 % |
Iron | 1.9 % |
Magnesium | 1.8 % |
Manganese | 4.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.4 % |
Riboflavin | 7.4 % |
Selenium | 3.1 % |
Thiamin | 0.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin & White Chocolate Pudding
View the full Pumpkin & White Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin & White Chocolate Pudding
25 calories of Milk, 1%, (0.25 cup)
25 calories of 1 package Jello Sugar Free Fat Free Pudding, (0.25 serving)
15 calories of Cool Whip Free, (2 tbsp)
9 calories of Low fat cream cheese, (0.25 tbsp)
2 calories of Libby's 100% Pure Pumkin, (0.03 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Pumpkin & White Chocolate Pudding
25 calories of Milk, 1%, (0.25 cup)
25 calories of 1 package Jello Sugar Free Fat Free Pudding, (0.25 serving)
15 calories of Cool Whip Free, (2 tbsp)
9 calories of Low fat cream cheese, (0.25 tbsp)
2 calories of Libby's 100% Pure Pumkin, (0.03 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
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