Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 63.8 mg |
| Potassium | 652.9 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 28.1 g |
| Protein | 20.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.7 % |
| Copper | 11.7 % |
| Folate | 2.3 % |
| Iron | 10.5 % |
| Magnesium | 22.2 % |
| Manganese | 81.9 % |
| Niacin | 50.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 5.9 % |
| Selenium | 27.4 % |
| Thiamin | 12.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Baked with Pineapple & Molasses
View the full Chicken Baked with Pineapple & Molasses Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Baked with Pineapple & Molasses
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
71 calories of Pineapple, canned, (2.50 slice or ring (3" dia) with liquid)
58 calories of Molasses, (1 tbsp)
Calories per serving of Chicken Baked with Pineapple & Molasses
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
71 calories of Pineapple, canned, (2.50 slice or ring (3" dia) with liquid)
58 calories of Molasses, (1 tbsp)
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