Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 15.3 mg |
| Sodium | 202.6 mg |
| Potassium | 526.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 15.9 g |
| Protein | 10.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 39.6 % |
| Vitamin E | 0.6 % |
| Calcium | 36.4 % |
| Copper | 3.0 % |
| Folate | 4.0 % |
| Iron | 0.9 % |
| Magnesium | 20.4 % |
| Manganese | 1.9 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 29.4 % |
| Riboflavin | 39.5 % |
| Selenium | 14.4 % |
| Thiamin | 4.0 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MrldCtyGrl's Latte
View the full MrldCtyGrl's Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MrldCtyGrl's Latte
127 calories of Milk, 1%, (1.25 cup)
40 calories of Benefiber, (2 tbsp)
0 calories of Espresso (decaf), (2 fluid ounce)
0 calories of Splenda, (2 tsp)
0 calories of Sugar Free Brown Sugar Cinnamon Coffee Syrup, (2 oz)
Calories per serving of MrldCtyGrl's Latte
127 calories of Milk, 1%, (1.25 cup)
40 calories of Benefiber, (2 tbsp)
0 calories of Espresso (decaf), (2 fluid ounce)
0 calories of Splenda, (2 tsp)
0 calories of Sugar Free Brown Sugar Cinnamon Coffee Syrup, (2 oz)
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