Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 575.8 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 383.1 mg |
| Sodium | 700.2 mg |
| Potassium | 910.0 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 57.0 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 46.8 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 7.6 % |
| Vitamin D | 86.1 % |
| Vitamin E | 19.5 % |
| Calcium | 18.1 % |
| Copper | 48.8 % |
| Folate | 10.7 % |
| Iron | 38.5 % |
| Magnesium | 25.1 % |
| Manganese | 17.9 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 62.0 % |
| Riboflavin | 34.2 % |
| Selenium | 142.0 % |
| Thiamin | 17.5 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janet0116 Shrimp Stuffed Portabella Mushrooms
View the full Janet0116 Shrimp Stuffed Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janet0116 Shrimp Stuffed Portabella Mushrooms
240 calories of Shrimp, raw, (8 oz)
119 calories of Olive Oil, (1 tbsp)
73 calories of Cream Cheese, (0.25 package, small (3 oz))
61 calories of Cheese, Six Cheese Italian Style Blend, shredded, (0.25 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
22 calories of Portabella Mushrooms, (85 grams)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
Calories per serving of Janet0116 Shrimp Stuffed Portabella Mushrooms
240 calories of Shrimp, raw, (8 oz)
119 calories of Olive Oil, (1 tbsp)
73 calories of Cream Cheese, (0.25 package, small (3 oz))
61 calories of Cheese, Six Cheese Italian Style Blend, shredded, (0.25 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
22 calories of Portabella Mushrooms, (85 grams)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
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