Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 29.3 mg |
| Sodium | 84.2 mg |
| Potassium | 183.4 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 0.0 g |
| Protein | 4.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 25.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 2.8 % |
| Calcium | 4.5 % |
| Copper | 7.2 % |
| Folate | 5.5 % |
| Iron | 8.2 % |
| Magnesium | 8.0 % |
| Manganese | 57.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.4 % |
| Selenium | 0.9 % |
| Thiamin | 6.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Crisp
View the full Raspberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Crisp
98 calories of Butter, salted, (0.06 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Raspberries, (0.50 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
15 calories of Corn Starch, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Splenda, (10.50 tsp)
Calories per serving of Raspberry Crisp
98 calories of Butter, salted, (0.06 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Raspberries, (0.50 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
15 calories of Corn Starch, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Splenda, (10.50 tsp)
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