Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.9 mg |
| Sodium | 26.5 mg |
| Potassium | 469.1 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 17.3 g |
| Protein | 3.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 18.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.6 % |
| Calcium | 9.2 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 4.5 % |
| Magnesium | 8.7 % |
| Manganese | 18.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana ice cream/Smoothie
View the full Banana ice cream/Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana ice cream/Smoothie
105 calories of Banana, fresh, (117 grams)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 fl oz)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Banana ice cream/Smoothie
105 calories of Banana, fresh, (117 grams)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 fl oz)
3 calories of Cinnamon, ground, (0.50 tsp)
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