Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.0
Total Fat 10.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.9 g
Cholesterol 36.4 mg
Sodium 157.5 mg
Potassium 95.6 mg
Total Carbohydrate 35.1 g
Dietary Fiber 1.4 g
Sugars 19.5 g
Protein 15.6 g
Vitamin A 1.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 1.1 %
Vitamin D 1.1 %
Vitamin E 11.5 %
Calcium 4.2 %
Copper 2.2 %
Folate 1.5 %
Iron 6.6 %
Magnesium 1.4 %
Manganese 4.2 %
Niacin 6.2 %
Pantothenic Acid 1.4 %
Phosphorus 3.1 %
Riboflavin 7.3 %
Selenium 4.2 %
Thiamin 7.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Blueberry Muffins

View the full Mom's Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Blueberry Muffins

77 calories of Canola Oil, (0.04 cup)

68 calories of Gold Medal Unbleached All Purpose Flour, (0.17 cup)

44 calories of Brown Sugar, (0.08 cup, unpacked)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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