Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 221.3 mg |
| Potassium | 113.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.7 g |
| Protein | 2.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.2 % |
| Calcium | 5.4 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 0.8 % |
| Magnesium | 2.1 % |
| Manganese | 1.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes, banana chocolate chip whole wheat
View the full Pancakes, banana chocolate chip whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes, banana chocolate chip whole wheat
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pancakes, banana chocolate chip whole wheat
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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