Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 12.6 mg |
| Sodium | 893.4 mg |
| Potassium | 404.3 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 3.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.1 % |
| Calcium | 7.5 % |
| Copper | 12.6 % |
| Folate | 6.5 % |
| Iron | 7.2 % |
| Magnesium | 2.9 % |
| Manganese | 29.9 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 18.0 % |
| Riboflavin | 8.4 % |
| Selenium | 12.1 % |
| Thiamin | 4.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom rissotto
View the full Mushroom rissotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom rissotto
35 calories of White Rice, long grain, cooked, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
7 calories of White Wine, (0.33 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
Calories per serving of Mushroom rissotto
35 calories of White Rice, long grain, cooked, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
7 calories of White Wine, (0.33 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...
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