Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 518.7 mg |
| Potassium | 176.7 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.8 g |
| Protein | 6.2 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.6 % |
| Copper | 5.0 % |
| Folate | 15.0 % |
| Iron | 8.0 % |
| Magnesium | 6.9 % |
| Manganese | 9.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.8 % |
| Thiamin | 5.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spicy Refried Bean Soup
View the full Easy Spicy Refried Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spicy Refried Bean Soup
41 calories of Beans, black, (0.18 cup)
32 calories of Old el Paso Refried Beans - Fat Free, (0.18 cup)
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
4 calories of Old El Paso Green Chilies, (0.80 tbsp)
2 calories of Salsa, (0.03 cup)
1 calories of College Inn Light & Fat Free Chicken Broth, (0.20 cup)
Calories per serving of Easy Spicy Refried Bean Soup
41 calories of Beans, black, (0.18 cup)
32 calories of Old el Paso Refried Beans - Fat Free, (0.18 cup)
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
4 calories of Old El Paso Green Chilies, (0.80 tbsp)
2 calories of Salsa, (0.03 cup)
1 calories of College Inn Light & Fat Free Chicken Broth, (0.20 cup)
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