Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 10.2 mg |
| Sodium | 1,071.9 mg |
| Potassium | 789.5 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.3 g |
| Protein | 5.6 g |
| Vitamin A | 58.7 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.9 % |
| Copper | 14.5 % |
| Folate | 8.6 % |
| Iron | 10.2 % |
| Magnesium | 8.1 % |
| Manganese | 28.6 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 18.6 % |
| Riboflavin | 8.3 % |
| Selenium | 9.3 % |
| Thiamin | 7.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Autumn Chicken Stew
View the full Autumn Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Autumn Chicken Stew
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
10 calories of Onions, raw, (0.17 large)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
2 calories of Rosemary, dried, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Autumn Chicken Stew
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
10 calories of Onions, raw, (0.17 large)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))
2 calories of Rosemary, dried, (0.17 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
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