Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.8 mg |
| Potassium | 105.4 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 0.7 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.1 % |
| Copper | 1.0 % |
| Folate | 2.8 % |
| Iron | 1.6 % |
| Magnesium | 1.5 % |
| Manganese | 3.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegtable Soup
View the full Vegtable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegtable Soup
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of chicken broth fat free, (0.50 cup)
4 calories of Cabbage, fresh, (0.18 cup, chopped)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Green Beans French style canned, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Basil, (0.17 tsp)
0 calories of Zucchini, (0.01 cup, sliced)
0 calories of Oregano, ground, (0.04 tsp)
Calories per serving of Vegtable Soup
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of chicken broth fat free, (0.50 cup)
4 calories of Cabbage, fresh, (0.18 cup, chopped)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Green Beans French style canned, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Basil, (0.17 tsp)
0 calories of Zucchini, (0.01 cup, sliced)
0 calories of Oregano, ground, (0.04 tsp)
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