Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.5
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 154.8 mg
Potassium 234.0 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 1.7 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.0 %
Copper 3.4 %
Folate 10.2 %
Iron 2.6 %
Magnesium 5.3 %
Manganese 5.9 %
Niacin 5.3 %
Pantothenic Acid 6.0 %
Phosphorus 4.6 %
Riboflavin 3.5 %
Selenium 0.6 %
Thiamin 6.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Corn and Avocado Salsa

View the full Grilled Corn and Avocado Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Corn and Avocado Salsa

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

29 calories of Sweet Corn, Fresh, (0.38 ear, medium (6-3/4" to 7-1/2" long) yields)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.13 clove)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)


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