Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 69.0
Total Fat 3.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 12.6 mg
Sodium 206.8 mg
Potassium 224.8 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 3.4 g
Vitamin A 14.3 %
Vitamin B-12 4.0 %
Vitamin B-6 6.9 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.3 %
Copper 3.8 %
Folate 7.9 %
Iron 4.8 %
Magnesium 5.4 %
Manganese 8.5 %
Niacin 4.2 %
Pantothenic Acid 3.0 %
Phosphorus 8.0 %
Riboflavin 11.7 %
Selenium 3.8 %
Thiamin 6.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Salad

View the full Green Bean Salad Recipe & Instructions
Submitted by: FATKITTY68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Salad

37 calories of Feta Cheese, (0.50 oz)

17 calories of Green Beans (snap), (0.50 cup)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

5 calories of balsamic vinegar, (0.50 tablespoon)

0 calories of Salt, (0.25 dash)


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