Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 189.7 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 25.6 g |
| Protein | 0.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.3 % |
| Copper | 3.9 % |
| Folate | 0.9 % |
| Iron | 2.8 % |
| Magnesium | 2.5 % |
| Manganese | 41.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Spiced Applesauce 1/2 cup
View the full Chunky Spiced Applesauce 1/2 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Spiced Applesauce 1/2 cup
54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))
49 calories of Maple Syrup, (0.06 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Cranberries, (0.38 cup, whole)
Calories per serving of Chunky Spiced Applesauce 1/2 cup
54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))
49 calories of Maple Syrup, (0.06 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Cranberries, (0.38 cup, whole)
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