Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 41.1 mg |
| Sodium | 455.1 mg |
| Potassium | 447.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.8 g |
| Protein | 19.1 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 4.5 % |
| Copper | 5.7 % |
| Folate | 4.2 % |
| Iron | 7.1 % |
| Magnesium | 10.5 % |
| Manganese | 10.4 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 20.7 % |
| Riboflavin | 7.2 % |
| Selenium | 23.3 % |
| Thiamin | 7.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad w/apricots and almonds
View the full chicken salad w/apricots and almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad w/apricots and almonds
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
28 calories of Garlic powder, (1 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Apricots, dried, (1.50 half)
10 calories of best foods light mayo, (0.25 tbsp)
7 calories of Onion powder, (1 tsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Pepper, black, (2.50 dash)
0 calories of red wine vinegar, (1 tbsp)
0 calories of Salt, (2.50 dash)
Calories per serving of chicken salad w/apricots and almonds
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
28 calories of Garlic powder, (1 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Apricots, dried, (1.50 half)
10 calories of best foods light mayo, (0.25 tbsp)
7 calories of Onion powder, (1 tsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Pepper, black, (2.50 dash)
0 calories of red wine vinegar, (1 tbsp)
0 calories of Salt, (2.50 dash)
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