Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 41.1 mg
Sodium 455.1 mg
Potassium 447.0 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.2 g
Sugars 5.8 g
Protein 19.1 g
Vitamin A 7.3 %
Vitamin B-12 4.5 %
Vitamin B-6 34.8 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 4.5 %
Copper 5.7 %
Folate 4.2 %
Iron 7.1 %
Magnesium 10.5 %
Manganese 10.4 %
Niacin 41.8 %
Pantothenic Acid 6.7 %
Phosphorus 20.7 %
Riboflavin 7.2 %
Selenium 23.3 %
Thiamin 7.9 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad w/apricots and almonds

View the full chicken salad w/apricots and almonds Recipe & Instructions
Submitted by: MAMASAYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad w/apricots and almonds

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

28 calories of Garlic powder, (1 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

13 calories of Apricots, dried, (1.50 half)

10 calories of best foods light mayo, (0.25 tbsp)

7 calories of Onion powder, (1 tsp)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Fresh Chives, (1 tbsp chopped)

1 calories of Pepper, black, (2.50 dash)

0 calories of Salt, (2.50 dash)

0 calories of red wine vinegar, (1 tbsp)


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