Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 231.8 mg |
| Sodium | 704.8 mg |
| Potassium | 219.2 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.5 g |
| Protein | 31.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 5.9 % |
| Copper | 11.2 % |
| Folate | 1.2 % |
| Iron | 31.4 % |
| Magnesium | 9.9 % |
| Manganese | 2.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 2.2 % |
| Selenium | 65.7 % |
| Thiamin | 2.4 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Shrimp and Orzo
View the full Zesty Shrimp and Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Shrimp and Orzo
200 calories of Orzo, Barilla, uncooked, (2 oz)
115 calories of Shrimp, cooked, (4.10 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.63 serving)
Calories per serving of Zesty Shrimp and Orzo
200 calories of Orzo, Barilla, uncooked, (2 oz)
115 calories of Shrimp, cooked, (4.10 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.63 serving)
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