Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 264.7
Total Fat 7.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 35.8 mg
Sodium 538.0 mg
Potassium 175.6 mg
Total Carbohydrate 31.9 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 16.6 g
Vitamin A 3.7 %
Vitamin B-12 3.8 %
Vitamin B-6 13.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 13.1 %
Copper 3.7 %
Folate 2.8 %
Iron 10.2 %
Magnesium 4.5 %
Manganese 4.2 %
Niacin 26.7 %
Pantothenic Acid 5.4 %
Phosphorus 12.3 %
Riboflavin 5.1 %
Selenium 13.8 %
Thiamin 4.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Enchiladas

View the full White Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Enchiladas

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

26 calories of Sour Cream, reduced fat, (0.08 cup)

10 calories of White Rice, long grain, cooked, (0.05 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.25 serving)


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