Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 46.7 mg |
| Potassium | 181.8 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 16.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.3 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 2.8 % |
| Magnesium | 5.1 % |
| Manganese | 0.6 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.0 % |
| Riboflavin | 3.8 % |
| Selenium | 18.1 % |
| Thiamin | 3.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange and Ginger Chicken
View the full Orange and Ginger Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange and Ginger Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
13 calories of 100% Orange Juice, (0.13 cup)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
0 calories of Fresh Ginger Root, 1" piece, (0.08 serving)
Calories per serving of Orange and Ginger Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
13 calories of 100% Orange Juice, (0.13 cup)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
0 calories of Fresh Ginger Root, 1" piece, (0.08 serving)
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