Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 65.7 mg |
| Sodium | 115.3 mg |
| Potassium | 598.1 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 16.0 g |
| Protein | 28.4 g |
| Vitamin A | 125.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 68.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 7.0 % |
| Folate | 8.9 % |
| Iron | 9.2 % |
| Magnesium | 15.9 % |
| Manganese | 32.0 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 28.6 % |
| Riboflavin | 9.2 % |
| Selenium | 29.7 % |
| Thiamin | 12.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon pepper chicken with orange honey stir-fry
View the full Lemon pepper chicken with orange honey stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon pepper chicken with orange honey stir-fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
55 calories of Brown Rice, medium grain, (0.25 cup)
43 calories of Honey, (0.67 tbsp)
18 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (1.33 oz)
13 calories of Baby Carrots, raw, (2.67 large)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Lemon pepper chicken with orange honey stir-fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
55 calories of Brown Rice, medium grain, (0.25 cup)
43 calories of Honey, (0.67 tbsp)
18 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (1.33 oz)
13 calories of Baby Carrots, raw, (2.67 large)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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