Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.4 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 256.5 mg |
| Sodium | 455.2 mg |
| Potassium | 173.0 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.4 g |
| Protein | 17.6 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 9.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 9.3 % |
| Calcium | 31.6 % |
| Copper | 1.9 % |
| Folate | 8.8 % |
| Iron | 7.9 % |
| Magnesium | 5.6 % |
| Manganese | 7.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 30.6 % |
| Riboflavin | 26.7 % |
| Selenium | 29.2 % |
| Thiamin | 12.9 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Canadian Bacon Quiche
View the full Low Carb Canadian Bacon Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Canadian Bacon Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
103 calories of Heavy Whipping Cream, (1 fl oz)
102 calories of Swiss Cheese, (0.25 cup, shredded)
63 calories of Egg, fresh, whole, raw, (0.67 jumbo)
21 calories of Canadian Bacon, (0.08 package (6 oz) yields)
6 calories of Roma tomato, (0.17 serving)
3 calories of Green Onion, (0.33 serving)
Calories per serving of Low Carb Canadian Bacon Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
103 calories of Heavy Whipping Cream, (1 fl oz)
102 calories of Swiss Cheese, (0.25 cup, shredded)
63 calories of Egg, fresh, whole, raw, (0.67 jumbo)
21 calories of Canadian Bacon, (0.08 package (6 oz) yields)
6 calories of Roma tomato, (0.17 serving)
3 calories of Green Onion, (0.33 serving)
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