Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.2 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 182.6 mg |
| Sodium | 1,185.0 mg |
| Potassium | 786.7 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 58.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 64.7 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.9 % |
| Copper | 9.1 % |
| Folate | 9.4 % |
| Iron | 15.4 % |
| Magnesium | 18.3 % |
| Manganese | 10.2 % |
| Niacin | 123.0 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 44.5 % |
| Riboflavin | 16.8 % |
| Selenium | 58.4 % |
| Thiamin | 17.4 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken gumbo (slow cooker)
View the full Chicken gumbo (slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken gumbo (slow cooker)
251 calories of Chicken Breast (cooked), no skin, roasted, (2.92 unit (yield from 1 lb ready-to-cook chicken))
107 calories of Aidell's Andouille Sausage (Chicken), (0.67 serving)
27 calories of Flour, white, (0.06 cup)
12 calories of Canned Tomatoes, (0.29 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Chicken gumbo (slow cooker)
251 calories of Chicken Breast (cooked), no skin, roasted, (2.92 unit (yield from 1 lb ready-to-cook chicken))
107 calories of Aidell's Andouille Sausage (Chicken), (0.67 serving)
27 calories of Flour, white, (0.06 cup)
12 calories of Canned Tomatoes, (0.29 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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