Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 100.6 mg |
| Potassium | 553.7 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 24.9 g |
| Protein | 7.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 55.4 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.8 % |
| Calcium | 22.8 % |
| Copper | 3.1 % |
| Folate | 2.8 % |
| Iron | 4.0 % |
| Magnesium | 6.3 % |
| Manganese | 4.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 13.5 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light & Fit Strawberry Banana Breakfast Smoothie
View the full Light & Fit Strawberry Banana Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light & Fit Strawberry Banana Breakfast Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.50 cup)
40 calories of Great Value Organic Fat Free Milk, (0.50 cup)
38 calories of Great Value Frozen Whole Strawberries, (0.50 cup)
Calories per serving of Light & Fit Strawberry Banana Breakfast Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.50 cup)
40 calories of Great Value Organic Fat Free Milk, (0.50 cup)
38 calories of Great Value Frozen Whole Strawberries, (0.50 cup)
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