Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 36.2 mg |
| Sodium | 290.4 mg |
| Potassium | 209.9 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.8 g |
| Protein | 4.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 6.5 % |
| Copper | 5.2 % |
| Folate | 2.9 % |
| Iron | 5.1 % |
| Magnesium | 5.4 % |
| Manganese | 6.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.3 % |
| Selenium | 4.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Muffins with Chocolate Chips
View the full Banana Oatmeal Muffins with Chocolate Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Muffins with Chocolate Chips
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Prairie Farms Fat Free Skim Milk, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (0.75 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Banana Oatmeal Muffins with Chocolate Chips
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Prairie Farms Fat Free Skim Milk, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (0.75 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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