Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.7 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 146.1 mg |
| Sodium | 747.1 mg |
| Potassium | 632.4 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 55.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 64.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 3.5 % |
| Copper | 6.0 % |
| Folate | 2.8 % |
| Iron | 11.8 % |
| Magnesium | 17.2 % |
| Manganese | 5.1 % |
| Niacin | 131.1 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 48.1 % |
| Riboflavin | 14.0 % |
| Selenium | 61.3 % |
| Thiamin | 13.9 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Monkey's Love ABC Salad
View the full Spicy Monkey's Love ABC Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Monkey's Love ABC Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
7 calories of red monkey stone ground spicy mustard seasoning, (1.17 tsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Avacado (Medium), (10 gram(s))
0 calories of Salt, (0.33 dash)
Calories per serving of Spicy Monkey's Love ABC Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
7 calories of red monkey stone ground spicy mustard seasoning, (1.17 tsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Avacado (Medium), (10 gram(s))
0 calories of Salt, (0.33 dash)
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