Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 75.9 mg |
| Sodium | 106.4 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.3 g |
| Protein | 6.8 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.4 % |
| Vitamin E | 2.6 % |
| Calcium | 15.2 % |
| Copper | 0.6 % |
| Folate | 3.3 % |
| Iron | 1.7 % |
| Magnesium | 3.2 % |
| Manganese | 0.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.5 % |
| Riboflavin | 16.0 % |
| Selenium | 12.1 % |
| Thiamin | 2.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW pancakes for 2
View the full WW pancakes for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW pancakes for 2
43 calories of Milk, 1%, (0.42 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Canola Oil, (0.33 1tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucralose (like Splenda), (0.67 tsp)
Calories per serving of WW pancakes for 2
43 calories of Milk, 1%, (0.42 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Canola Oil, (0.33 1tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucralose (like Splenda), (0.67 tsp)
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