Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 223.1
Total Fat 5.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 14.7 mg
Sodium 417.6 mg
Potassium 342.2 mg
Total Carbohydrate 32.0 g
Dietary Fiber 5.6 g
Sugars 1.2 g
Protein 11.9 g
Vitamin A 1.8 %
Vitamin B-12 1.1 %
Vitamin B-6 11.6 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.8 %
Copper 11.4 %
Folate 26.1 %
Iron 16.2 %
Magnesium 9.6 %
Manganese 22.1 %
Niacin 15.6 %
Pantothenic Acid 5.6 %
Phosphorus 13.5 %
Riboflavin 10.0 %
Selenium 19.5 %
Thiamin 18.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos #5

View the full Tacos #5 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos #5

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

39 calories of Canned Chicken, (0.17 can (5 oz))

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

8 calories of Garlic, (0.04 cup)

7 calories of Coriander Seed, Ground (1 Tbsp), (0.33 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

7 calories of Stewed Tomatoes, (0.10 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.08 cup)

0 calories of Oregeno, (0.08 tsp)

0 calories of Cilantro, raw, (0.17 tbsp)

0 calories of *McCormick ground cumin, (0.33 tbsp)


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