Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 18.8 mg |
| Sodium | 251.8 mg |
| Potassium | 1,215.9 mg |
| Total Carbohydrate | 88.4 g |
| Dietary Fiber | 10.5 g |
| Sugars | 2.7 g |
| Protein | 14.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 74.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.1 % |
| Copper | 17.9 % |
| Folate | 57.9 % |
| Iron | 17.4 % |
| Magnesium | 24.8 % |
| Manganese | 53.2 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 23.4 % |
| Riboflavin | 19.5 % |
| Selenium | 1.6 % |
| Thiamin | 23.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Spirals with creamy potato and artichoke sauce
View the full Pasta Spirals with creamy potato and artichoke sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Spirals with creamy potato and artichoke sauce
200 calories of Pasta, cooked, (2 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
48 calories of Artichokes, frozen, (0.50 package (9 oz))
40 calories of White Wine, (2 fl oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Cider Vinegar, (0.06 cup)
Calories per serving of Pasta Spirals with creamy potato and artichoke sauce
200 calories of Pasta, cooked, (2 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
48 calories of Artichokes, frozen, (0.50 package (9 oz))
40 calories of White Wine, (2 fl oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Cider Vinegar, (0.06 cup)
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