Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 11.1 mg |
| Sodium | 239.7 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 3.8 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.8 % |
| Calcium | 12.5 % |
| Copper | 2.1 % |
| Folate | 3.5 % |
| Iron | 1.0 % |
| Magnesium | 2.0 % |
| Manganese | 4.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 2.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Fat Caramelized Onion Spread
View the full Reduced Fat Caramelized Onion Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Fat Caramelized Onion Spread
26 calories of Onions, raw, (0.42 cup, chopped)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.83 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Reduced Fat Caramelized Onion Spread
26 calories of Onions, raw, (0.42 cup, chopped)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.83 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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