Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 49.4 mg |
| Sodium | 597.4 mg |
| Potassium | 217.1 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 15.8 g |
| Protein | 20.9 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.4 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 12.7 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken pad thai veggie stir fry
View the full chicken pad thai veggie stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken pad thai veggie stir fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Original Pad Thai Sauce, Thai Kitchen, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Sugar Snap Pea Stir Fry, frozen vegetable mix, (0.47 cup)
19 calories of Asparagus Stir Fry, frozen vegetable mix, (0.63 cup)
Calories per serving of chicken pad thai veggie stir fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Original Pad Thai Sauce, Thai Kitchen, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Sugar Snap Pea Stir Fry, frozen vegetable mix, (0.47 cup)
19 calories of Asparagus Stir Fry, frozen vegetable mix, (0.63 cup)
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