Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 313.9 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 10.0 mg |
Sodium | 676.8 mg |
Potassium | 500.9 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 10.6 g |
Sugars | 6.0 g |
Protein | 8.8 g |
Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 46.4 % |
Vitamin D | 0.0 % |
Vitamin E | 10.0 % |
Calcium | 6.1 % |
Copper | 9.1 % |
Folate | 3.2 % |
Iron | 9.9 % |
Magnesium | 5.5 % |
Manganese | 9.1 % |
Niacin | 7.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.6 % |
Riboflavin | 4.5 % |
Selenium | 3.5 % |
Thiamin | 3.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crispy veggie pizza
View the full crispy veggie pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crispy veggie pizza
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
40 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.50 serving)
35 calories of Tomato Paste, (0.25 can (6 oz))
25 calories of sliced black olives, (2 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
Calories per serving of crispy veggie pizza
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
40 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.50 serving)
35 calories of Tomato Paste, (0.25 can (6 oz))
25 calories of sliced black olives, (2 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
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