Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 154.0 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 53.4 mg |
Sodium | 175.3 mg |
Potassium | 28.4 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 1.1 g |
Sugars | 0.1 g |
Protein | 7.0 g |
Vitamin A | 7.4 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 1.4 % |
Vitamin E | 0.9 % |
Calcium | 16.4 % |
Copper | 0.4 % |
Folate | 1.6 % |
Iron | 2.3 % |
Magnesium | 1.6 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 11.9 % |
Riboflavin | 6.4 % |
Selenium | 6.7 % |
Thiamin | 0.6 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese crackers (grain free)
View the full Cheese crackers (grain free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese crackers (grain free)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
33 calories of Butter, unsalted, (0.02 cup)
19 calories of almond flour, (0.03 cup)
14 calories of Coconut Flour, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
0 calories of Salt, (0.02 tsp)
Calories per serving of Cheese crackers (grain free)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
33 calories of Butter, unsalted, (0.02 cup)
19 calories of almond flour, (0.03 cup)
14 calories of Coconut Flour, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
0 calories of Salt, (0.02 tsp)
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