Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.5 mg |
| Potassium | 368.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 2.6 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 7.9 % |
| Copper | 8.9 % |
| Folate | 13.6 % |
| Iron | 7.1 % |
| Magnesium | 8.6 % |
| Manganese | 19.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.1 % |
| Selenium | 2.1 % |
| Thiamin | 6.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in leek and onion soup
View the full leek and onion soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of leek and onion soup
57 calories of Onions, raw, (1 large)
43 calories of Dry Vermouth, (1.33 oz)
18 calories of Leeks, (0.33 leek)
11 calories of Knorr 8 Vegetable Stock 1 Cube, (0.33 serving)
5 calories of Celery, cooked, (0.67 stalks)
2 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.33 tbsp)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Water, tap, (500 mL)
Calories per serving of leek and onion soup
57 calories of Onions, raw, (1 large)
43 calories of Dry Vermouth, (1.33 oz)
18 calories of Leeks, (0.33 leek)
11 calories of Knorr 8 Vegetable Stock 1 Cube, (0.33 serving)
5 calories of Celery, cooked, (0.67 stalks)
2 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.33 tbsp)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Water, tap, (500 mL)
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