Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 57.3 mg |
| Sodium | 391.1 mg |
| Potassium | 463.8 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.2 g |
| Protein | 24.3 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 36.7 % |
| Copper | 8.9 % |
| Folate | 9.7 % |
| Iron | 8.6 % |
| Magnesium | 9.0 % |
| Manganese | 9.4 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 17.7 % |
| Riboflavin | 9.1 % |
| Selenium | 21.7 % |
| Thiamin | 10.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Sandwiches
View the full Chicken Taco Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Sandwiches
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
30 calories of Hamburger or Hot Dog Buns, (0.25 roll)
23 calories of Tillamook Light Sour Cream, (1 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
4 calories of Salsa, (0.06 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Garlic clove, (0.50 serving)
Calories per serving of Chicken Taco Sandwiches
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
30 calories of Hamburger or Hot Dog Buns, (0.25 roll)
23 calories of Tillamook Light Sour Cream, (1 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
4 calories of Salsa, (0.06 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Garlic clove, (0.50 serving)
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