Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 30.2 mg |
| Sodium | 582.7 mg |
| Potassium | 121.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.4 g |
| Protein | 10.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.3 % |
| Calcium | 19.4 % |
| Copper | 3.5 % |
| Folate | 5.2 % |
| Iron | 5.8 % |
| Magnesium | 3.6 % |
| Manganese | 8.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 16.3 % |
| Riboflavin | 10.3 % |
| Selenium | 15.6 % |
| Thiamin | 10.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wonton Pizza Bites
View the full Wonton Pizza Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wonton Pizza Bites
69 calories of Mozzarella Cheese, part skim milk, (27.08 grams)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
21 calories of Kraft Fat Free Ranch Salad Dressing, (0.83 tbsp)
2 calories of Salsa, (0.42 tbsp)
2 calories of Sweet peppers (bell), (0.04 cup, chopped)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Hot Chili Peppers, (0.04 pepper)
Calories per serving of Wonton Pizza Bites
69 calories of Mozzarella Cheese, part skim milk, (27.08 grams)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
21 calories of Kraft Fat Free Ranch Salad Dressing, (0.83 tbsp)
2 calories of Salsa, (0.42 tbsp)
2 calories of Sweet peppers (bell), (0.04 cup, chopped)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Hot Chili Peppers, (0.04 pepper)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195