Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.7
Total Fat 13.3 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.5 g
Cholesterol 58.9 mg
Sodium 971.7 mg
Potassium 462.8 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.6 g
Sugars 2.1 g
Protein 24.4 g
Vitamin A 37.6 %
Vitamin B-12 18.0 %
Vitamin B-6 39.3 %
Vitamin C 133.4 %
Vitamin D 10.4 %
Vitamin E 12.8 %
Calcium 26.7 %
Copper 3.4 %
Folate 17.0 %
Iron 9.9 %
Magnesium 11.1 %
Manganese 10.3 %
Niacin 30.7 %
Pantothenic Acid 10.4 %
Phosphorus 30.3 %
Riboflavin 15.9 %
Selenium 21.9 %
Thiamin 7.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Cheese Casserole

View the full Chicken and Broccoli Cheese Casserole Recipe & Instructions
Submitted by: LAURENKITTY83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Cheese Casserole

101 calories of Cheddar Cheese, (25 grams)

60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)

48 calories of Broccoli Cheese Soup-Campbells 98% Fat Free-condensed, (0.34 cup)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

24 calories of Broccoli, fresh, (85 grams)

7 calories of Milk, nonfat, (0.09 cup)


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