Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 249.9 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 18.7 mg |
Sodium | 168.4 mg |
Potassium | 18.7 mg |
Total Carbohydrate | 41.4 g |
Dietary Fiber | 1.1 g |
Sugars | 17.9 g |
Protein | 4.4 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 3.1 % |
Vitamin D | 0.6 % |
Vitamin E | 4.3 % |
Calcium | 5.7 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 1.2 % |
Magnesium | 0.4 % |
Manganese | 2.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.0 % |
Riboflavin | 1.8 % |
Selenium | 2.2 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry and Chocolate Muffins
View the full Blueberry and Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry and Chocolate Muffins
109 calories of Plain white flour (UK), (31.20 g)
54 calories of Granulated Sugar, (14.20 grams)
48 calories of Olive Oil, (0.40 tbsp)
15 calories of Chocolate, Lindt Dark Chocolate (1 square), (0.50 serving)
8 calories of Blueberries, fresh, (0.10 cup)
8 calories of asda low fat greek yoghurt, (10 gram(s))
6 calories of Egg, fresh, whole, raw, (0.10 medium)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Semi-Skimmed Milk (ml) (UK), (0.30 g)
Calories per serving of Blueberry and Chocolate Muffins
109 calories of Plain white flour (UK), (31.20 g)
54 calories of Granulated Sugar, (14.20 grams)
48 calories of Olive Oil, (0.40 tbsp)
15 calories of Chocolate, Lindt Dark Chocolate (1 square), (0.50 serving)
8 calories of Blueberries, fresh, (0.10 cup)
8 calories of asda low fat greek yoghurt, (10 gram(s))
6 calories of Egg, fresh, whole, raw, (0.10 medium)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Semi-Skimmed Milk (ml) (UK), (0.30 g)
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