Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 87.1 mg |
| Sodium | 347.4 mg |
| Potassium | 616.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.5 g |
| Protein | 30.5 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 59.9 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.3 % |
| Copper | 13.5 % |
| Folate | 13.6 % |
| Iron | 17.0 % |
| Magnesium | 14.0 % |
| Manganese | 15.0 % |
| Niacin | 46.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 32.0 % |
| Riboflavin | 22.4 % |
| Selenium | 51.6 % |
| Thiamin | 17.5 % |
| Zinc | 38.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scotch Broth (with lamb, made in pressure cooker)
View the full Scotch Broth (with lamb, made in pressure cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scotch Broth (with lamb, made in pressure cooker)
170 calories of Lamb Shank, (0.30 lb)
35 calories of Barley, pearled, raw, (0.05 cup)
12 calories of Split Peas, (0.05 cup)
7 calories of Onions, raw, (0.15 cup, sliced)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.10 large)
4 calories of Turnips, (0.10 cup, cubes)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Salt, (0.10 tsp)
Calories per serving of Scotch Broth (with lamb, made in pressure cooker)
170 calories of Lamb Shank, (0.30 lb)
35 calories of Barley, pearled, raw, (0.05 cup)
12 calories of Split Peas, (0.05 cup)
7 calories of Onions, raw, (0.15 cup, sliced)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.10 large)
4 calories of Turnips, (0.10 cup, cubes)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Salt, (0.10 tsp)
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