Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 258.4 mg |
| Sodium | 896.8 mg |
| Potassium | 516.7 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.1 g |
| Protein | 36.5 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 150.3 % |
| Vitamin D | 64.6 % |
| Vitamin E | 7.1 % |
| Calcium | 18.6 % |
| Copper | 38.2 % |
| Folate | 2.2 % |
| Iron | 32.1 % |
| Magnesium | 20.1 % |
| Manganese | 19.1 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 38.1 % |
| Riboflavin | 6.9 % |
| Selenium | 94.2 % |
| Thiamin | 8.0 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy Bauer's Chesapeake Shrimp Boil
View the full Joy Bauer's Chesapeake Shrimp Boil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy Bauer's Chesapeake Shrimp Boil
180 calories of Shrimp, raw, (6 oz)
22 calories of Lemons, (1 fruit without seeds)
13 calories of Garlic, (3 cloves)
6 calories of Bay Leaf, (1 tbsp, crumbled)
0 calories of Old Bay Seafood Seasoning, (1 tsp)
Calories per serving of Joy Bauer's Chesapeake Shrimp Boil
180 calories of Shrimp, raw, (6 oz)
22 calories of Lemons, (1 fruit without seeds)
13 calories of Garlic, (3 cloves)
6 calories of Bay Leaf, (1 tbsp, crumbled)
0 calories of Old Bay Seafood Seasoning, (1 tsp)
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