Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 4.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 53.3 mg
Sodium 517.7 mg
Potassium 468.9 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.3 g
Sugars 2.6 g
Protein 13.0 g
Vitamin A 33.4 %
Vitamin B-12 0.8 %
Vitamin B-6 8.4 %
Vitamin C 14.9 %
Vitamin D 0.6 %
Vitamin E 2.1 %
Calcium 4.3 %
Copper 5.3 %
Folate 4.2 %
Iron 11.1 %
Magnesium 7.3 %
Manganese 26.9 %
Niacin 6.6 %
Pantothenic Acid 3.9 %
Phosphorus 6.7 %
Riboflavin 4.9 %
Selenium 5.5 %
Thiamin 6.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas (Meatball soup)

View the full Albondigas (Meatball soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas (Meatball soup)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

33 calories of Brown Rice, medium grain, (0.15 cup)

13 calories of Canned Tomatoes, (79.40 grams)

12 calories of Flour, whole grain, (0.03 cup)

8 calories of Campbell's low sodium chicken broth, (0.60 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

0 calories of Cilantro, raw, (0.20 tbsp)


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