Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 22.8 mg |
| Sodium | 587.8 mg |
| Potassium | 193.6 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 22.4 g |
| Protein | 12.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.1 % |
| Copper | 2.1 % |
| Folate | 0.4 % |
| Iron | 3.8 % |
| Magnesium | 3.7 % |
| Manganese | 5.9 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.2 % |
| Selenium | 10.5 % |
| Thiamin | 1.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Terriyaki chicken stir fry
View the full Terriyaki chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Terriyaki chicken stir fry
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
25 calories of Stir Fried Vegetables (Frozen), (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
12 calories of Soy Sauce Low Salt, (1 tbsp)
11 calories of Bean sprouts, (0.33 cup)
9 calories of Fresh Asparagas, (1.33 oz)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Water, bottled, (0.33 serving)
Calories per serving of Terriyaki chicken stir fry
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
25 calories of Stir Fried Vegetables (Frozen), (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
12 calories of Soy Sauce Low Salt, (1 tbsp)
11 calories of Bean sprouts, (0.33 cup)
9 calories of Fresh Asparagas, (1.33 oz)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Water, bottled, (0.33 serving)
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