Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 7.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.8 g
Cholesterol 24.2 mg
Sodium 442.7 mg
Potassium 67.3 mg
Total Carbohydrate 26.9 g
Dietary Fiber 1.3 g
Sugars 5.6 g
Protein 4.4 g
Vitamin A 1.8 %
Vitamin B-12 2.7 %
Vitamin B-6 1.2 %
Vitamin C 0.5 %
Vitamin D 3.5 %
Vitamin E 6.7 %
Calcium 12.9 %
Copper 1.2 %
Folate 7.4 %
Iron 5.0 %
Magnesium 1.8 %
Manganese 4.9 %
Niacin 4.2 %
Pantothenic Acid 2.2 %
Phosphorus 8.6 %
Riboflavin 8.0 %
Selenium 10.1 %
Thiamin 8.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Head Corn Bread

View the full Indian Head Corn Bread Recipe & Instructions
Submitted by: TINFANTE1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Head Corn Bread

58 calories of Canola Oil, (0.03 cup)

50 calories of Flour, white, (0.11 cup)

44 calories of Indian Head Stone Ground Yellow Corn Meal, (0.11 cup)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.11 tsp)


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