Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 852.8 mg |
| Potassium | 743.9 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 14.2 g |
| Sugars | 7.1 g |
| Protein | 34.6 g |
| Vitamin A | 53.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 99.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.9 % |
| Copper | 21.4 % |
| Folate | 15.2 % |
| Iron | 27.4 % |
| Magnesium | 18.3 % |
| Manganese | 15.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 8.8 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chille
View the full Quick Chille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chille
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
95 calories of Hormel Vegetarian Chili with Beans (247 g), (0.50 cup)
83 calories of Beans, red kidney, (0.38 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Quick Chille
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
95 calories of Hormel Vegetarian Chili with Beans (247 g), (0.50 cup)
83 calories of Beans, red kidney, (0.38 cup)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
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