Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 237.3
Total Fat 17.3 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 117.5 mg
Sodium 575.8 mg
Potassium 89.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 17.3 g
Vitamin A 14.4 %
Vitamin B-12 7.4 %
Vitamin B-6 2.3 %
Vitamin C 6.7 %
Vitamin D 2.7 %
Vitamin E 1.6 %
Calcium 39.9 %
Copper 1.1 %
Folate 4.1 %
Iron 3.4 %
Magnesium 3.3 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 3.9 %
Phosphorus 20.1 %
Riboflavin 13.6 %
Selenium 20.9 %
Thiamin 1.6 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Bake

View the full Ricotta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Bake

77 calories of Cheddar Cheese, (0.17 cup, shredded)

67 calories of Kraft 100% Parmesean Cheese (Canada) 2Tbsp, (2.67 tbsp)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Classico, Florentine Spinach & Cheese, (0.08 cup)


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