Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 388.8 mg |
| Potassium | 430.8 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.0 g |
| Protein | 18.2 g |
| Vitamin A | 187.5 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 519.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 2.8 % |
| Copper | 10.7 % |
| Folate | 10.1 % |
| Iron | 11.4 % |
| Magnesium | 11.2 % |
| Manganese | 44.3 % |
| Niacin | 39.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.4 % |
| Selenium | 76.6 % |
| Thiamin | 11.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Bake with a Difference!
View the full Tuna Pasta Bake with a Difference! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Bake with a Difference!
62 calories of Whole Wheat Spaghetti, cooked (pasta), (50 grams)
62 calories of Heinz Lite* Salad Cream, (25 gram(s))
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
42 calories of Tuna, Canned in Water, drained, (50 grams)
27 calories of 1/4 tin sweetcorn, (0.50 serving)
Calories per serving of Tuna Pasta Bake with a Difference!
62 calories of Whole Wheat Spaghetti, cooked (pasta), (50 grams)
62 calories of Heinz Lite* Salad Cream, (25 gram(s))
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
42 calories of Tuna, Canned in Water, drained, (50 grams)
27 calories of 1/4 tin sweetcorn, (0.50 serving)
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