Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.2 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.4 g |
| Protein | 0.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 38.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.7 % |
| Copper | 2.1 % |
| Folate | 2.8 % |
| Iron | 2.7 % |
| Magnesium | 2.0 % |
| Manganese | 5.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Fish with Peppers
View the full Spicy Fish with Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Fish with Peppers
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Parsley, (0.06 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of red bell pepper chopped, (0.25 serving)
0 calories of (4 oz. each) Cod fillets, (1 serving)
Calories per serving of Spicy Fish with Peppers
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Parsley, (0.06 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of red bell pepper chopped, (0.25 serving)
0 calories of (4 oz. each) Cod fillets, (1 serving)
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