Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 55.7 mg |
| Sodium | 414.2 mg |
| Potassium | 287.4 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.6 g |
| Protein | 21.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.1 % |
| Calcium | 21.9 % |
| Copper | 7.1 % |
| Folate | 15.2 % |
| Iron | 14.4 % |
| Magnesium | 7.5 % |
| Manganese | 12.3 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 26.7 % |
| Riboflavin | 19.4 % |
| Selenium | 32.3 % |
| Thiamin | 15.2 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Philadelphia Cheese Steak sandwich
View the full Mock Philadelphia Cheese Steak sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Philadelphia Cheese Steak sandwich
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Kraft Fat Free Italian Salad Dressing, (0.25 tbsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Mock Philadelphia Cheese Steak sandwich
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Kraft Fat Free Italian Salad Dressing, (0.25 tbsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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