Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.5 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 73.4 mg |
| Sodium | 759.8 mg |
| Potassium | 639.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.6 g |
| Protein | 25.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 29.3 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 21.7 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.8 % |
| Calcium | 18.9 % |
| Copper | 8.9 % |
| Folate | 10.1 % |
| Iron | 14.2 % |
| Magnesium | 15.4 % |
| Manganese | 24.7 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 25.8 % |
| Riboflavin | 22.3 % |
| Selenium | 27.7 % |
| Thiamin | 16.4 % |
| Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Pie
View the full Beef Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Pie
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
163 calories of Mashed Potatoes, dehydrated, (0.67 cup)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
31 calories of Beef Gravy, (0.25 cup)
Calories per serving of Beef Pie
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
163 calories of Mashed Potatoes, dehydrated, (0.67 cup)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
31 calories of Beef Gravy, (0.25 cup)
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