Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.4 mg |
| Potassium | 631.4 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.7 g |
| Protein | 5.1 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 217.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.6 % |
| Calcium | 10.6 % |
| Copper | 11.6 % |
| Folate | 19.0 % |
| Iron | 9.2 % |
| Magnesium | 15.4 % |
| Manganese | 30.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.2 % |
| Riboflavin | 10.8 % |
| Selenium | 3.1 % |
| Thiamin | 10.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cole Slaw
View the full Asian Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cole Slaw
71 calories of Almonds, (0.13 cup, sliced)
55 calories of Good Seasons Asian Sesame with Ginger Dressing, (1 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Asian Cole Slaw
71 calories of Almonds, (0.13 cup, sliced)
55 calories of Good Seasons Asian Sesame with Ginger Dressing, (1 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
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